12 week transformation!

4 week transformation!

12 week transformation 

Figure Champion

2021

Competition prep

12 week transformation

Bikini competitor 

"First off I'd like to say Spencer is one of the smartest guys I've met when it comes to training and nutrition. He's constantly researching and learning new things because he loves it so much. That will reflect in your training or nutrition plan he sets for you. Spencer really takes the time to understand you and your goals and gives it that personal touch you really won't find anywhere else. He listens to your needs and tactfully programs to fit those needs. Don't be afraid to ask questions either even if you think they're dumb because 99.9% of the time he'll have the answer for you. Not only is he my coach but he's become my best friend throughout this process. There is nobody else I'd go with, Spencer King is your man."

"Spencer has been amazing from day one. From making a food plan, and workouts to fit my needs, and likes. To encouraging me on my bad days, and never letting me quit. He really is there for you, and will make sure you reach your goals."